Nov 26, 2019
In this week's episode, Dessi, Rose, and I go through our pantry to tell you guys some staples we always have on hand. From oil, tea, coffee, baking essentials, and more, these are some of the items we keep on hand to make healthy recipes and add serious flavor to our cooking.
Nov 12, 2019
Let's go shopping and talk about why you want to buy grass-fed beef, organic chicken, and pasture raised pork if you can find it. The quality of the meat really matters in terms of nutrition, environment, and animal welfare.
Nov 4, 2019
We're showing you the best of the worst in the week's episode! From pizza, ice cream, popcorn, and potato chips..these are the most healthy options you can buy from the grocery store.