Dec 17, 2019
Have you ever taken a close look at the ingredients in most vitamins and supplements? Often times the "other" ingredients contain some pretty shady stuff, and you need to realize these products can't replace a bad diet. They are called supplements for a reason, they fill the gaps here and there, but nothing can benefit...
Dec 10, 2019
Ever wondered which kombucha is best for you and why some cold brew coffee drinks have a whooping 41 grams of sugar? In this episode, Art and I talk about all the different flavored drinks at the grocery store, and which ones are the best quality.
Dec 3, 2019
Why is it so hard to find good quality hummus at the store, and why do so many of these dips have suspect ingredents? Art and I shop for hummus, veggie dips, vegan dips, spreads, and chips at the store and discuss what you should be looking for.